Surfdao is the way to find yourself through surfing and communing with ocean
Hey, I’m Lena,
Main surf coach and co - founder Surfdao
Main surf coach and co - founder Surfdao
I started my path as a Surfing Coach in 2009 in Bali.
Since 2006 I have been working as a fitness trainer with clients of all ages and different physical abilities.
My fitness and surfing background helped me to develop a customized unique training program that improves both - surfing skills, and the physical performance of my clients. Studying for years and practicing deeply Eastern approaches to mental health through such disciplines as yoga, taichi, and qigong I see a big value in including them in my surfing retreats to improve humans' mental and cognitive capabilities and to increase overall longevity.
My expertise:
Studied pedagogy and psychology at the University.
Certified Personal Fitness trainer since 2006
Certified surf coach Level 1 & 2 ISA (International Surfing Association ) since 2010
Certified as an instructor in health practices of Qigong and Tai Chi in 2018
Practitioner and adept in various systems of Yoga and Buddhism
Since 2017 I have been conducting camps and retreats in which surf training is supported by mind, body, and health-improving practices along with a powerful connection with Nature.
Since 2006 I have been working as a fitness trainer with clients of all ages and different physical abilities.
My fitness and surfing background helped me to develop a customized unique training program that improves both - surfing skills, and the physical performance of my clients. Studying for years and practicing deeply Eastern approaches to mental health through such disciplines as yoga, taichi, and qigong I see a big value in including them in my surfing retreats to improve humans' mental and cognitive capabilities and to increase overall longevity.
My expertise:
Studied pedagogy and psychology at the University.
Certified Personal Fitness trainer since 2006
Certified surf coach Level 1 & 2 ISA (International Surfing Association ) since 2010
Certified as an instructor in health practices of Qigong and Tai Chi in 2018
Practitioner and adept in various systems of Yoga and Buddhism
Since 2017 I have been conducting camps and retreats in which surf training is supported by mind, body, and health-improving practices along with a powerful connection with Nature.
Hey, I’m Anastasia,
Сo - founder Surfdao
Сo - founder Surfdao
Came to surfing, through fear of the water, saw that it is a cool tool in solving all sorts of problems. I consolidated the results through yoga and freediving. For me there are no barriers, I go into my fears, I love to push the boundaries of possibilities!
- Insured athletes at the Freediving World Championships 2021.
- Participated in the first surf therapy for children in Russia 2022
- I manage projects with my mind
- I live in Bali, building a coffee shop.
- Once you meet me, you will stop drinking bad coffee.
